Sunglasses are more than just a fashion statement. They also protect your eyes from serious sun damage. Wearing a hat and sunglasses can absorb harmful UV (ultraviolet radiation) rays. These rays can burn the sensitive cornea. The UV rays can also cause cataract development, which can lead to blindness, unless surgically removed. During the summer, midday has the greatest risk for sun exposure.
WHEN BUYING SUNGLASSES:
- Pricier glasses aren’t more effective. Look for the important label that says protection from or blocks 98 percent of UVA and UVB rays.
- Choose wide lenses that fit as close to the face as possible.
- If you enjoy water sports or are especially sensitive to glare, buy polarized lenses. The filters in polarized lenses can reduce glare and its resulting eyestrain.
Whether it’s a bright summer day at the beach or a cold snowy day in winter, protect your eyes from damaging UV rays.