Take A Vacation

Stress that we deal with day after day can take a toll on our bodies and our minds. A vacation can break the stress cycle. A chance to get away and relax with our families and friends helps us to break from the cycle of routine and emerge
feeling ready to take on the world again.
• Avoid guilt. Don’t feel guilty for going on vacation.
• Don’t stress over email. Some people feel the worst part of a vacation is coming back to hundreds of emails. If you need time to allot each day to check a few emails, take a peek for your peace of mind.
• Plan ahead. Do your online research so you know what’s available at your destination. Determine ahead of time, the types of activities everyone wants to do.
• Be adventurous. Adventure helps build memorable, bonding experiences.
'Time you enjoy wasting, was not wasted.' - John Lennon