Do you live a life you love? If the answer is no, then it’s time to work on your spiritual wellness. Spiritual well-being is very personal and involves the values and beliefs that provide purpose in our lives. Spiritual wellness doesn’t necessarily mean religious beliefs, instead it is the ability to have balance in our lives between values and actions.
Paths to live a life you love include:
Truth. Do you live in truth or is your reality full of misperceptions that make it easy for you to avoid growth that may be uncomfortable?
Worthiness. Believing that you are worthy of love and belonging leads to strong connections.
Courage. Have the compassion to be kind to yourself and the courage not to be perfect.
Compassion. Be kind to yourself first and then to others.
Be willing to let go of who you think you should be in order to be who you are.
“Behold the turtle. He makes progress only when he sticks his neck out.” James Bryant Conant