Spring is finally here! The beautiful budding flowers, trees and growing grass are a welcome site for some, and just a sore one for some others. Common spring allergy symptoms include, sneezing, itchy and runny nose. More often allergies aren’t serious, but make you feel lousy.
A few common practices that can help keep your allergy symptoms under control are:
- Cleaning the air filters in your home often
- Dusting surface areas, vents and other places where pollen can collect.
- Washing your hair after being outdoors.
- Vacumming twice a week.
Over-the-counter allergy medications are effective for many people but if they don’t help, your doctor may recommend prescription medication or allergy shots.