Allergy Relief

Spring is finally here! The beautiful budding flowers, trees and growing grass are a welcome site for some, and just a sore one for some others. Common spring allergy symptoms include, sneezing, itchy and runny nose. More often allergies aren’t serious, but make you feel lousy. A few common practices that can help keep your allergy symptoms under control are:

  • Cleaning the air filters in your home often
  • Dusting surface areas, vents and other places where pollen can collect.
  • Washing your hair after being outdoors.
  • Vacumming twice a week.

Over-the-counter allergy medications are effective for many people but if they don’t help, your doctor may recommend prescription medication or allergy shots. VISIT  www.webmd.com/allergies/ss/slideshow-worst-cities-for-spring-allergies for a slide show: 10 Worst Cities for Spring Allergies