When To PAUSE

We live in an age of organization and deadlines with an absence of reflection. Chances are your daily routine has felt like time and memories blending together. Do you have a problem that you keep mulling over, but you can’t find a solution? These are times when it’s important to pause and reflect.

When you walk away from a problem and think about something else, it’s like hitting restart on your computer. Allowing your mind to reset lets the ideas spinning in your head recede from your thoughts. After a pause, new ideas or memories have a chance to come to the front and influence your thinking.

"Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering."   Winnie the Pooh