Change Your Words, Change Your Life

Our very thoughts are formed by words and these words affect our moods and emotions. The words we choose to express our feelings to others and even ourselves can effect our emotions and quality of life. If we use more positive words we can have more positive experiences.

For example, to create less distressing experiences try:

  • Words to soften a negative event. Example: annoyed instead of ANGRY.
  • Use words when you disagree with someone like: “These are my thoughts on the subject” instead of “You are wrong”.

Simply stated, what you say becomes what you feel.

“The words we attach to our experience become our experience.”   Tony Robbin