It’s fun to get creative with food. The art of stuffing food is combining various ingredients and textures into a delightful dish. There are many options when it comes to stuffing foods. Try choosing vegetables as your “vessel” to help exceed your daily goal of 5 servings of fruits and vegetables.
Vessel Food Stuffing Ideas
Mushrooms Spinach, ricotta cheese, tomato sauce
Peppers Scrambled eggs
Avocado Chicken or tuna salad
Grape leaves Seasoned ground turkey and rice
Bananas Peanut butter
Stuffing doesn’t have to go inside meat and doesn’t need to be unhealthy to be delicious enough to stuff your face with.