Foods To Focus On

Many holiday traditions revolve around festive events and delicious food. Certain aromas and flavors can bring pleasant memories and may include dishes that are made special for the holidays. Enjoy holiday goodies without feeling restricted by filling up the festivities with these healthy holiday favorites:

Traditional Foods    Traditions To Savor

     Popcorn               String for decoration or enjoy a bowl over a movie or game.

  Apple Cider            Make your own from scratch. It tastes delicious and will make your home smell amazing.

  Mixed Nuts             Nuts in the shell taste fresher and take longer to eat.

    Turkey                  Stick to white meat and pull off the skin.

Sweet Potatoes         Roast for very intense flavor without adding fat.

  Pomegranate          Sprinkle the seeds over a salad or indulge in a bowl full.

“Most seasonings are based on family tradition.”   Wolfgang Puck