Dining Out Options

When dining out, you don’t have to leave your healthy eating plan at home. Many restaurants offer delicious meals and menu items that are better for you. You can also order smart with these easy swaps that are a healthier choice.

Order It: Lean meat, like skinless chicken or fish • 86 It: Bacon, sausage and fatty meats

Order It: Pico de gallo, guacamole • 86 It: Sour cream, queso

Order It: Broth-based soup with lots of veggies • 86 It: Cream-based or cheese soups

Order It: Baked potato or side salad • 86 It: French fries

Order It: Black or pinto beans • 86 It: Refried beans

Order It: Water, 100% juice, seltzer, spritzers • 86 It: Soda, sweet tea, sugary cocktails

"I was at this restaurant. The sign said 'Breakfast Anytime.' So I ordered French Toast in the Renaissance." Steven Wright