When dining out, you don’t have to leave your healthy eating plan at home. Many restaurants offer delicious meals and menu items that are better for you. You can also order smart with these easy swaps that are a healthier choice.
Order It: Lean meat, like skinless chicken or fish • 86 It: Bacon, sausage and fatty meats
Order It: Pico de gallo, guacamole • 86 It: Sour cream, queso
Order It: Broth-based soup with lots of veggies • 86 It: Cream-based or cheese soups
Order It: Baked potato or side salad • 86 It: French fries
Order It: Black or pinto beans • 86 It: Refried beans
Order It: Water, 100% juice, seltzer, spritzers • 86 It: Soda, sweet tea, sugary cocktails
"I was at this restaurant. The sign said 'Breakfast Anytime.' So I ordered French Toast in the Renaissance." Steven Wright