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Calcium of the Non-Dairy Kind
Change it Up: Fun Ways To Exercise
Get Organized to Get Ahead
To Sneak or Not to Sneak
Perfect After Dinner Sweets
Forever In The Hips
React or Act?
Only Kindness Matters
Fats; The Good, Bad and When Cooking
Mind Your Cravings
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Inspire to Move
You Can Take It With You
Don’t Hide Inside
Embrace The Chill
Rain Day Workouts
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Nourishing You
Fruit & Veggies More Matters
What Is A Healthy Diet?
Quick and Easy On-The-Go Snacks
Hydrated Over The Holidays
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Health Harmony
Meditation, Inner Peace AND Stress Reduction
Wonderful Massage
Check Your Pipes
Meditation, Inner Peace and Stress Reduction
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Good Decisions
Choose To Be Willing
Don’t Take It PERSONALLY
Take Your Best Shot
Bug Off!
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Recipes
Sweet Potato Red Pepper Soup
Stuffed Acorn Squash
Slow Cooked Southwest Bean and Barley
Roasted Acorn Squash
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Health Tips
Share and Share Alike
Put Dreams into Action.
More than meets the eye.
Forgiveness.
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